Why laughter is the best medicine

Why laughter is the best medicine

Sara Kay explains the science behind Laughter Yoga and the many wonderful ways it can benefit yourself and your business. Sara Kay Serious Laughter ‘The human race has only one really effective weapon – laughter’ (Mark Twain) And what a strong weapon it is. I...
‘You are only lost if you run out of petrol’

‘You are only lost if you run out of petrol’

Amanda Davey ponders how a change in perspective can be all we need to battle adversity.  Amanda Davey Tilia Services ‘You’re only lost if you run out of petrol’. This was a surprising comment made by a retired coach driver colleague, but it carries...