Look After Your Health & Your Business
My biggest lesson: Learning to let go
Sally Underwood shares how the turbulent experience of trading affected her and why she now works to support people’s mental wellbeing.
Card reader: The essential business tool
If you take payments, a card reader might be the best option for processing. Karen Fabrizi fills us in on what you need to know…
Why laughter is the best medicine
Sara Kay explains the science behind Laughter Yoga and the many wonderful ways it can benefit yourself and your business.
You have to lead your life before you can lead your business
Are you giving your life the attention it deserves? Marina Fernandez offers some perspective to help you live, love and lead.
The businessperson’s guide to retirement planning
Andrew Leppard reminds us why we should start preparing for our later years and how to kick start our retirement plans.
Time to start planning your holiday!
It’s finally time to start planning some well-earned R&R. Here’s Sally-Jo Asser with advice for planning for a successful break away.
Winter wellbeing – the mindfulness tools you need to recentre
Take a break from the screen and indulge in a regular dose of winter mindfulness in the outdoors. Sonya Dibbin will be your guide…
Mental health first aid during remote working
As we work from home more, how can we support mental health in the workplace? Jenny Legg advises what to watch out for and how to help.
Is your inner child holding you back?
Claire Odd explains the deep belief system that can be a barrier to business and personal achievements.
Supporting your family in uncertain times
As family and working life go hand in hand through the Pandemic, Sarahlynn Hodder offers her expert advice for supporting your family’s emotional wellbeing.
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MNC News

Business and Charity News – Castle Night Trek for Chestnut Tree House
By Kate Henwood This was the sight that greeted Carolyn Strand and I as we stumbled back to the castle last Saturday night/Sunday morning, having completed the Chestnut Tree House Castle Night Trek 2022 at Herstmonceux Castle. Beyond this arch was a glass of bubbles,...
Latest Insights From The MNC Blog
Business and Charity News – Castle Night Trek for Chestnut Tree House
By Kate Henwood This was the sight that greeted Carolyn Strand and I as we stumbled back to the...
Join the MNC Night Trek for Chestnut Tree House
Come night trekking with MNC's Kate Henwood on 14th May! Kate has teamed up with MNC Members...
MNC Dementia Friendly Business Training and Networking Special Events
Learn and Network with MNC and Dementia Friends Worthing. Come and learn more about how to make...
Horsham MNC Business Networking Special with Sassy Style
A Special Networking Event With MNC and Sassy Style - Open to Non-Members As we move into the new...