Look After Your Health & Your Business
How to take self-care and prosper
Recharge with this self-care strategy from Annika Vincent, designed to focus the mind in 2021 and watch your business reap the rewards.
Top tips for winter workplace wellbeing
T’is the season for colds and flus to halt productivity. Alison Tritschler offers advice on how to stay well this winter.
How to strengthen your mental health mid-pandemic
The tools to mental resilience exist within you. Harry Mansfield explains how to tap into your superpowers.
Want to know the secret to happiness?
Have you ever wondered what is it that makes us happy? Shahida Rashid knows the secret…
Resilience: Fall down seven times; get up eight
Amanda O’Rourke candidly shares the tragedy that helps her to understand resilience and lends advice for how you can survive even the worst circumstances.
Have we been getting worklife balance wrong all along?
Covid-19 has changed the way society works. Sandra Da Silva-Creasey considers the long-term implications for our work-life balance.
6 achievable ways to look after yourself in lockdown
Balancing your business and your wellbeing is challenging in lockdown. Helen Hayes provides a bite-sized self-care routine to help you breathe a little easier.
5 simple tools to tackle anxiety
Pandemic or no pandemic, everyone can experience anxiety. Bec MacCallum offers her tips for turning down the dial on stress and building resilience.
How to set up a healthy home workspace
Is working from home becoming a pain in the neck? Nat Nicholson explains how to perfect your home workspace and protect your posture.
Burning yourself out? How to harmonise your work and life without going up in smoke!
If you’re feeling out of whack and pulled in many directions, how do you regain your mojo and take control for better work/life balance? In this post, Shoreham Manager Jess Haslett shares some techniques to relieve stress Constant pressures of work and life can grind...
Have You Heard About?
Try A Meeting ...
A warm welcome awaits - try before joining at MNC Regional - come and see for yourself!
Become an MNC Member
Let us help you grow your business, spark conversations and network your way to success
MNC News
Mission Statement September 2020
Here is how we are addressing future proofing and sustainability for the MNC community
Latest Insights From The MNC Blog
My biggest lesson: Learning to let go
Sally Underwood shares how the turbulent experience of trading affected her and why she now works to support people’s mental wellbeing.
From LinkedIn connections to business partners
Heather Barrie and Richard Davies went from casual acquaintances to business partners running a successful business learning network. Here’s what makes it work…
Is CSR the opportunity your business is missing out on?
Louise Gilbey explains why corporate social responsibility is about more than just giving to charities and how small businesses can benefit.
Collaborate to create impact
Liz Sorton saw a potential opportunity to support the community, but she couldn’t do it alone. Here she shares how collaboration led to the launch of an initiative that could deliver great impact.