Health & Wellbeing Articles

Look After Your Health & Your Business

The Well-Kept Secret To Mental Balance

With growing concern over the numbers affected by mental health in the UK, there is mounting evidence that a key to physical and mental balance may lie in the gut-brain connection. MNC Member Nathalie Sansonetti from Gut Loving Life shares with us a simple explanation...

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Owning your time

Owning your time

Tick-tock, tick-tock, tick-tock! Do you ever feel like time plays games with you? Does it slow down when you are waiting for the washing cycle to finish or to progress through the queue of the telephone helpline. Does it gallop along when you have a deadline to meet,...

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MNC News

Ukraine – feeling helpless?  What you can do right now.

Ukraine – feeling helpless? What you can do right now.

It’s not been easy watching the news of late. Just as we started eagerly anticipating longer days, the easing of restrictions, and putting a spring in our step, the world suddenly got much darker. Many of us don’t really understand the complexities of the political...

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