Look After Your Health & Your Business
The Well-Kept Secret To Mental Balance
With growing concern over the numbers affected by mental health in the UK, there is mounting evidence that a key to physical and mental balance may lie in the gut-brain connection. MNC Member Nathalie Sansonetti from Gut Loving Life shares with us a simple explanation...
5 top tips for staying healthy and well while running your own business
We're often so busy working in and on our businesses we forget to take care of ourselves. But if we don't, we not only could make ourselves ill we decrease our overall productivity. Health Kinesiology practitioner and Mumpreneurs Networking Club Shoreham Manager Jess...
5 Steps to Being a Self-Disciplined Superstar!
Self discipline is normally heard in the frame or sentence related to diet, exercise, or in areas where we want to make a change. But for the gain we have to be strong, stay away from the bad stuff, learn through pain and possibly feel a bit miserable. Well it’s not...
Why I’m A Positive Cow
Jo FitzGerald is a mum, teacher, children’s author, blogger and parenting advisor, specialising in resilience and wellbeing skills for our under 7’s. I always think that one of the most important traits for our children to have, one of the most effective ways of...
2 Simple and Effective Health Tips!
Jess Haslett - Kinesiologist and Shoreham MNC Manager gives us 2 simple everyday health tips. Jess has over 12 years experience treating adults and children using Kinesiology and Emotional Freedom Technique. Working from the Tree of Life Centre in Hove she offers...
Owning your time
Tick-tock, tick-tock, tick-tock! Do you ever feel like time plays games with you? Does it slow down when you are waiting for the washing cycle to finish or to progress through the queue of the telephone helpline. Does it gallop along when you have a deadline to meet,...
Have You Heard About?
Try A Meeting ...
A warm welcome awaits - try before joining at MNC Regional - come and see for yourself!
Become an MNC Member
Let us help you grow your business, spark conversations and network your way to success
MNC News

Ukraine – feeling helpless? What you can do right now.
It’s not been easy watching the news of late. Just as we started eagerly anticipating longer days, the easing of restrictions, and putting a spring in our step, the world suddenly got much darker. Many of us don’t really understand the complexities of the political...
Latest Insights From The MNC Blog
Horsham MNC Business Networking Special with Sassy Style
A Special Networking Event With MNC and Sassy Style - Open to Non-Members As we move into the new...
My Networking Club – A New Era
A new era has started for My Networking Club. It’s all change ! And we’re starting from the top....
Ukraine – How do we help our children?
What do we tell our children? It's not easy as adults to make sense of the world so imagine trying...
Ukraine – feeling helpless? What you can do right now.
It’s not been easy watching the news of late. Just as we started eagerly anticipating longer days,...